Hi my name is Lou I live and work in Wales as a qualified and experienced counsellor in Cardiff and the surrounding areas. I have a Diploma in Therapeutic Counselling and a full accredited member of the NCS ensuring that I adhere to their ethical and professional framework. Life is so busy its not often that we get the chance to sit and talk and to feel that we are truly being listened to. I am passionate about being able to offer a safe non-judgemental environment to listen to whatever is troubling you. We will work together to find out what it is that you truly hope to expect from counselling and we will walk that journey together. My core approach is Humanistic and I believe that all have the ability to reach our true potential. I offer counselling for most issues such as depression, self-esteem, stress, anxiety, as well as having extensive experience with working with workplace and employment counselling and domestic abuse and violence.

Hi I'm Julie I'm a qualified and experienced counsellor living and working in Cardiff. I have a Diploma in Therapeutic Counselling and am a member of the NCS working alongside their ethical framework. Life can get complicated at times and it may seem that we lose a sense of ourselves and find it hard to look forward. In counselling we can help you explore your thoughts and feelings and allow you to make sense of why you could be feeling a certain way. My core approach is Humanistic and strongly believe in the strength of the therapeutic relationship between myself and my clients. I have experience offering counselling for most issues such as anxiety, depression and stress, as well as having extensive experience working with substance misuse also domestic abuse within local charities.